ZUMBA classes, taught by Delaware County’s best, Beth and Papi Sanchez, fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Beth and Papi’s goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class!
To find all your Fitness or Nutrition needs, check out the Zumba Fox website. They are focused on providing high-quality service and customer satisfaction. If you have any comments or questions, please feel free to contact them via email, ZumbaFox@Comcast.net or call Beth Rose Sanchez 215-870-9867
Red Hot Fitness
Red Hot Meg, aka Fit Ninja Meg Kuzinski is a member of the Red Hot Dance Fitness Elite Team, RHDF Gold Certified, and Red Hot Barre Gold Certified. Red Hot Dance Fitness™ combines the hottest music with even hotter moves. Beginners build confidence with easy to follow dance moves set to your favorite songs, while more difficult choreography is layered in so the advanced dancer can be challenged. An invigorating, exhilarating, liberating and calorie burning dance party that will have you addicted from the first beat! For more information on Fit Ninja’s Red Hot Dance Fitness and Red Hot Barre classes, check out Meg’s website or email firstname.lastname@example.org
Vortex is a Pilates-styled total body exercise, focusing on strength, flexibility and balance. This class is instructed by Ava, and is a great addition to your weekly fitness routine and ideal for athletes to train while relaxing the mind. For more information regarding Vortex, contact Ava at avafitnesswellness@g